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CLASSES

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STUDIO SCHEDULE

Yoga for Beginners+
Returning in September 2024

Venue & Timings TBC

 

My classes are for anybody who would like to try yoga. If you can breath you can practice yoga! 

I take the fear out of attending yoga classes by breaking down postures to give you an understanding of what to expect. I want to give you confidence and a solid foundation to your practice. 

If you are already practicing but feel overwhelmed I can help take your practice to a deeper level.

The best part of my classes is that they are fun and joyful!

Get your first class free, use coupon code: FIRSTCLASSFREE

Then classes are at the introductory price of £11.11

FAQs

 

Who is this class for?  
For anyone who is curious or new to yoga.

What if I have never practiced Yoga before?
This class is perfect for you, I will break down postures, the basics of yoga breathing and translate the Sanskrit names 

Do I need to own a mat?  
No - mats, blocks and everything you need are available at the studio 

What should I wear?

Loose comfortable clothes, changing rooms are provided 

Inside Flow

Inside Flow Class

Coming Soon
Venue & Timings TBC

 

Based on the yogic philosophy SPANDA - the pulsation of nature - we embody the Spanda with our breath and movement. Inside Flow is an evolution of vinyasa yoga! It uses music to take the yoga practice deeper. We will move through creative flowing sequences to a playlist of modern music. This style of yoga harmonises movement, music & breath. It's like singing a song with your body.

ONLINE SCHEDULE

​Tuesday, 9.30am - 10.15am

"Get up & Go" Hatha Class  

 

Saturday, 9.30am - 10.30am

Hatha Class  

Both classes are suitable for all levels. 

If you haven't practised with me before and you have any injuries I should know about then please email me on hello@thejoyofyoga.org before class commences.

£11.11 per class

Get your first class free, use coupon code: FIRSTCLASSFREE

ONE-TO-ONE CLASSES

Hatha One-to-One

Enjoy a classic Hatha class tailored to you in your home*, workplace* or online.

Hatha is suitable for every level and age.

60 minutes, £100

Email me on hello@thejoyofyoga.org with your name and phone number. I will arrange a free telephone consultation to chat about your requirements and the logistics before booking you in.


*Travel within Central & North London only.

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