Debbie Bhowmik
The Joy of Yoga
CLASSES
STUDIO SCHEDULE
Yoga for Beginners+
Tuesday, 12pm - 1pm - 2024 Dates TBC
OMNOM Islington
My classes are for anybody who would like to try yoga. If you can breath you can practice yoga!
I take the fear out of attending yoga classes by breaking down postures to give you an understanding of what to expect. I want to give you confidence and a solid foundation to your practice.
If you are already practicing but feel overwhelmed I can help take your practice to a deeper level.
The best part of my classes is that they are fun and joyful!
OMNOM Islington has:
-
A light, bright, airy studio
-
Mats and props available to use
-
Changing rooms
-
Restaurant serving delicious Indian vegetarian food
Get your first class free, use coupon code: FIRSTCLASSFREE
Then classes are at the introductory price of £11.11
FAQs
Who is this class for?
For anyone who is curious or new to yoga.
What if I have never practiced Yoga before?
This class is perfect for you, I will break down postures, the basics of yoga breathing and translate the Sanskrit names
Do I need to own a mat?
No - mats, blocks and everything you need are available at the studio
What should I wear?
Loose comfortable clothes, changing rooms are provided
Inside Flow Class
2024 Dates TBC, Saturday, 2pm - 3pm
House of Hot Yoga, Islington
Based on the yogic philosophy SPANDA - the pulsation of nature - we embody the Spanda with our breath and movement. Inside Flow is an evolution of vinyasa yoga! It uses music to take the yoga practice deeper. We will move through creative flowing sequences to a playlist of modern music. This style of yoga harmonises movement, music & breath. It's like singing a song with your body.
ONLINE SCHEDULE
Thursday, 9.30am - 10.15am
"Get up & Go" Hatha Class
Saturday, 9.30am - 10.30am
Hatha Class
Both classes are suitable for all levels.
If you haven't practised with me before and you have any injuries I should know about then please email me on hello@thejoyofyoga.org before class commences.
£11.11 per class
Get your first class free, use coupon code: FIRSTCLASSFREE
ONE-TO-ONE CLASSES
Hatha One-to-One
Enjoy a classic Hatha class tailored to you in your home*, workplace* or online.
Hatha is suitable for every level and age.
60 minutes, £100
Email me on hello@thejoyofyoga.org with your name and phone number. I will arrange a free telephone consultation to chat about your requirements and the logistics before booking you in.
*Travel within Central & North London only.