CLASSES

STUDIO CLASSES
Vinyasa Class
Starting Wednesday 8th April, 6.30-7.30pm
Sen Yoga, 4th Floor, 47-50 Margaret Street, London W1W 8SF
Steady vinyasa pace, with a Chromatic Yoga influence and a non dogmatic alignment based approach for a safe & fun practice suitable for all levels.
Chromatic Yoga is a modern, systematic approach to Hatha-based yoga that focuses on intentional action, awareness, and alignment to build physical mastery and mental clarity.
First class £18 with code 1STVINYASA, regular price £27
Fortnightly Inside Flow Class
Every other Friday starting 10th April, 6.30-7.45pm
Sen Yoga, 4th Floor, 47-50 Margaret Street, London W1W 8SF
Based on the yogic philosophy SPANDA - the pulsation of nature - we embody the Spanda with our breath and movement. Inside Flow is an evolution of vinyasa yoga! It uses music to take the yoga practice deeper. We will move through creative flowing sequences to a playlist of modern music. This style of yoga harmonises movement, music & breath. It's like singing a song with your body.
First class £18 with code 1STINSIDEFLOW, regular price £35
ONLINE SCHEDULE
Tuesday, 9.30am - 10.15am
"Get up & Go" Hatha Class
Saturday, 9.30am - 10.30am
Hatha Class
Both classes are suitable for all levels.
If you haven't practised with me before and you have any injuries I should know about then please email me on hello@thejoyofyoga.org before class commences.
£11.11 per class
Get your first class free, use coupon code: FIRSTCLASSFREE
ONE-TO-ONE CLASSES
Hatha One-to-One
Enjoy a classic Hatha class tailored to you in your home*, workplace* or online.
Hatha is suitable for every level and age.
60 minutes, £100
Email me on hello@thejoyofyoga.org with your name and phone number. I will arrange a free telephone consultation to chat about your requirements and the logistics before booking you in.
*Travel within Central & North London only.
